Mon, Jun 03
|Studio Tbd
Run A Mile 30 Day Challenge
Summer is here & that is when we start to DRIFT. Experts say it takes 30+ days to break old habits & create new ones. A 30day challenge allows you to build healthy habits that may stick with you for life. It's a great to mix up your regular routine, find motivation, prevent boredom & test yourself.
Time & Location
Jun 03, 2019, 4:00 PM – Jun 30, 2019, 5:00 PM
Studio Tbd, 1070 Myra Ave, Los Angeles, CA 90029, USA
About the event
Why Run A Mile a Day?
The primary goal is to create better habits. Real success comes from real change, and that requires a re-patterning of your lifestyle. Lacing up every day will help you learn how to make time for fitness and when you're done, the feeling of accomplishing a goal and hopefully creating a new habit.
For newbies, this is a great place for you to start a new fitness routine and create healthy habits. For veterans, this is a great test to either increase distance or build speed.
Let's have some fun! Post pics of you running, getting ready or after you did it. Or, just being goofy and inspiring for others who may need it...you never know when you may need inspiration.
See you on the trails!
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